Easy to follow along programme at your fingertips through my app direct to your phone.

Keep track of your progress as you log and complete routines and runs on the app.

See your workouts and stretches daily and a weekly/monthly overview so you can see whats coming up.

Access and complete your video workouts/stretches in app.

Access community of other like minded runners through in-app community page.

£75 - 6 WEEK CHALLENGE

“Consistency breeds results. Put the work in and reap the rewards!”

6-Week Stretch & Strengthen Challenge: Run Better, Feel Stronger

  • Access Sessions Via App

    Access to my Everfit app to track your progress and see your schedule of sessions each day. See upcoming sessions and your history of completed sessions.

  • 5 Stretches Per Week

    5 x stretch follow along videos per week (YouTube videos) these stretches are programmed throughout the 6 weeks so you can see improvements in your flexibility and range of motion.

  • 2 Strength Session Per Week

    2 x strength sessions per week (YouTube videos) to follow along with anywhere, anytime of day as the workouts are bodyweight no equipment needed.

  • Training Feedback and Support

    Direct messaging access with me for feedback and support throughout the 6 weeks. I will give you motivation and support throughout the challenge.

  • What To Do and When To Do It

    You will know what to do and when to do it. Log in each day to see your daily session. Click and complete and log any feedback if necessary.

  • 3 Days Free!

    3-Day FREE Trial, makes this a 6.5-WEEK Challenge! If you don't like the first 3 days then cancel anytime before the payment. Get 3 DAYS FREE! You have no commitment. If it is not what you are looking for, simply cancel before the payment is taken!

Join Challenge