Get 7 Days Free trial of my coaching app!
Easy to follow along programme at your fingertips through my app direct to your phone.
Keep track of your progress as you log and complete routines and runs on the app.
See your workouts/stretches/runs daily and a weekly/monthly overview so you can see whats coming up.
Access and complete your workouts/stretches in app.
Access community of other like minded runners through in-app community page.
Bespoke training plan created around your goals or upcoming event.
Race/Event strategy and advice.
Everything at your fingertips. Your tailored plan, training resources, recipes, workout tracking, community access and direct communication with me.
Everything you need to reach your goals
Access your programme via my app anywhere anytime. You will always know what to do and when to do it. Track your progress in app.
Why Choose the Run Better Coaching App?
- Expert Guidance: Forget guesswork. This programme is crafted by me, I have a decade experience working with runners.
- Stay on Track: I will break your goals down into manageable periods of training. All you have to do is turn up and log on to the app and complete whatever is planned that day.
- Convenience: All your video content and training plans are right at your fingertips with my easy-to-use app. Accountability in your pocket!
- Holistic Approach: From strength and conditioning to flexibility and endurance, I’ve got every angle covered to make you a better runner.
- Personalised Support: It’s not just about giving you a plan and sending you on your way. You’ll get personalised feedback and adjustments to keep you progressing.
GET STARTED ON Your FREE TRIAL Now and get access to everything you need—training, support, and a community of runners all pushing towards their best. Let's get to work!
Personalised Coaching at Affordable Prices Just For You.
Strength Sessions: Video follow along sessions.
Stretch Videos: Fit in daily stretches to stay flexible and avoid tightness, ideal for busy lifestyles.
Ultimate Training Plan: Enjoy a choosing your own workouts and stretches to your weekly schedule.
Access to Community: Group of fellow runners you can chat to and see all latest community posts.
Track Your Progress: See your progress as you track your sessions and external activity.
Sync with Apple: Sync the app with your watch to track steps and other activities.
Self Coach
£15 Monthly
Strength Sessions: Video follow along or gym programmed workouts to follow along with.
Daily Stretch Videos: Fit in daily stretches to stay flexible and avoid tightness, ideal for busy lifestyles. No worries if yo udon’t need daily stretches I will plan accordingly.
Ongoing Feedback and Communication: Receive continuous support and feedback from me through my app for motivation and guidance.
Ultimate Training Plan: Enjoy a detailed, day-by-day training plan tailored for you by me, not just a generic template.
Access to Community: Group of fellow runners you can chat to and see all latest community posts.
Track Your Progress: See your progress as you track your runs and workouts.
Sync with Apple: Sync the app with your watch to track steps and other activities.
Coach Plan
£55 Monthly
Strength Sessions: Video follow along or gym programmed workouts to follow along with.
Daily Stretch Videos: Fit in daily stretches to stay flexible and avoid tightness, ideal for busy lifestyles. No worries if you don’t need daily stretches I will plan accordingly.
Ongoing Feedback and Communication: Receive continuous support and feedback from me through my app for motivation and guidance.
Ultimate Training Plan: Enjoy a detailed, day-by-day training plan tailored for you by me, not just a generic template.
Access to Community: Group of fellow runners you can chat to and see all latest community posts.
Track Your Progress: See your progress as you track your runs and workouts.
Sync with Apple: Sync the app with your watch to track steps and other activities.
Video Warm-ups: Begin each run with guided warm-ups to prepare your body and mind for peak performance.
Video Cool-down Stretches: Conclude your workouts with relaxing stretches that help recovery and increase flexibility.
Custom-Programmed Runs: All your runs are personalised to meet your goals, ensuring steady progress.
Premium Plan
£85 Monthly
What to expect from me as your coach.
YOUR CUSTOMISED PROGRAMME
Your plan is all about you and what you want to achieve. Life's busy, and finding time for running and training can sometimes seem impossible. But don't worry, I've got your back. By really getting to know you and your daily grind, I'll make sure your sessions fit right into your schedule. The goal is to turn them from a chore into something you actually look forward to.
Your entire journey is at your fingertips with my coaching app (Using Everfit platform), providing you with easy access to everything you need. From personalised training plan to progress tracking, it's all there to make your experience seamless. But I'm not just offering an app – I'm your dedicated guide and support system through every step. Got a question or need a boost? Simply drop me a message in the app, and I'll be right there, ready to provide the guidance and support you need.
GUIDANCE THROUGH EVERY STEP
Stay on track and crush your goals with our regular check-ins. One of the biggest assets to any coaching programme is the accountability. From discussing your plan and performance to sleep, stress, mindset, and beyond, we're taking a holistic approach. I firmly believe that to achieve optimal results and cultivate lasting, healthy habits, we need to assess every facet of your daily life. Let's make these check-ins the catalyst for your running success and the foundation for a lifetime of joyful, fulfilling running experiences.
ACCOUNTABILITY
Meet your new coach!
No more guesswork, no more following plans you’ve downloaded from Google and no more getting frustrated trying to work out if you are doing the right thing with your training.
I’ve got your back, I am here to give you accountability and guidance all the way to reaching goals you thought unimaginable. I will plan what you need to do to get there.
Just look at what other members are saying.
Jody Horth
“Took nearly a minute off my 10km PB last night. I reckon I can take that down by another couple of minutes. Cheers, Ash"
Dale Thompson
"I can't speak highly enough about the incredible impact Ash has had on my running journey. Working with Ash as my coach has been a game changer. Thank you!”
Emma Reynolds
“Before working with Ash, I struggled with self-confidence and felt stuck in a cycle of inconsistency. Life's demands had taken a toll, and I needed a change. Ash not only understood my struggles but shared a genuine passion for running that inspired me.”
Chris Turner
“Jake (junior client) was really happy the other day as he won the 200m race at his sports day.”
Carly Johnson
“I went out the other day and had an amazing run. Felt less tired at the end, managed to do 4k instead of 3k and felt awesome.”
Alison Scott
“Did it Ash! 4th in my age category it was incredibly hot but pretty pleased with that”
Got a question, need some motivation, struggling with something? I’ll be there for you!
Constant guidance through in-app messaging after every workout/run or if you ever have a question or need some guidance. I’ll be there for you.
Insight Into Running Sessions
Not sure what running sessions you should be doing to reach your goals? Let me plan your runs with the Premium Plan I will help you reach your goal by planning specific sessions to improve your endurance and speed. Maybe you have a time goal or you’ve signed up for your first Half Marathon or Marathon and need guidance.