Are you starting to lose motivation with running? Or maybe you have a feeling of wanting to enjoy running more but not sure how? Or maybe you've not even realised how stuck in a rut with running you are!

In this episode I talk about 10 ways that can help you enjoy running more. If you don't enjoy running it is much less sustainable, you are more likely give it up or let your running drift into inconsistency. Let's look at how we could love running more...